I’m Over It...Managing Anxiety & Burnout - A GPAHU Wellness Webinar


September 23, 2020
2:00 PM PDT - 3:00 PM PDT
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Zoom Meeting


I Am Over It!!… Managing Anxiety & Preventing Burnout

The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it to Prevent Burnout.

Our Managing Workplace Anxiety & Preventing Burnout workshop will provide your participants the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills employees and managers will be better suited in dealing with these common situations. Through this workshop your participants will be better suited to the challenges that the workplace can bring.

Workshop Objectives:

  • Explore different types of workplace/personal anxieties
  • Learn to recognize symptoms and warning signs
  • Determine ways of coping and managing problems
  • Recognize common trigger and accelerants
  • Learn the difference between anxiety and common nervousness
  • Learn how to prevent Burnout


Attendees will be entered for a chance to win a raffle prize. 



With over 20 years of experience as a successful business leader, professional Executive Coach and Life Coach, Crystal Blackwell has a strong ability to connect at all levels to encourage accountability and achieve effective outcomes and desired results both professionally and personally.

Crystal builds trust and partners with her clients to close the gap between where they are and where they want to be. She has clients across the country from CEOs to college students. Crystal has supported her clients to achieve their professional goals and personal dreams.

Crystal also is an expert on bringing the best out of the 21st Century workforce. She works with companies large and small to help them maximize productivity and tenure of all their workers through understanding the differences and similarities amongst the 5 generations in the workplace.

She has been engaging people with her workshops and presentations for more than 20 years. Crystal also works with corporations and work teams creating a positive and thriving work community with a special emphasis around retaining your top talent.


$15.00 Member Virtual Ticket

$15.00 Non-Member Virtual Ticket